Nutrients, Vitamins & More

Wednesday, 08. July 2015 Vitamin E!

Vitamins are organic molecules that the human body does not use for energy, but for vital functions. Since the body cannot produce most of these vitamins, they must be absorbed through our food. One member of this group is vitamin E.

Monday, 27. April 2015 A Long Forgotten Vitamin - Vitamin K!

Vitamin A, B, C, D, E ... everyone has heard of these vitamins. But vitamin K? Never heard of it! Vitamin K is, however, of great importance to the body. If you have too little of it in your blood, your blood won't clot properly, which can lead to...