Coenzyme Q10 Vitamin Supplements
Coenzyme Q10 is a vitamin-like substance that is both produced by the body itself, and supplemented in our food. Thus a deficiency is rare. The main role of this enzyme is in the mitochondria, the so-called powerhouses of the cell. The CoQ10 helps our energy optimally be taken from our food. It also protects cells from free radicals, regenerates vitamin E and strengthens the immune system.