Rapunzel Organic Coconut Flour, 250 g
A versatile addition to food and beverages
€ 3,49
(€ 13,96 / kg, Price shown includes 10% VAT. - Excludes delivery costs)
Features & Advantages
- Particularly fine & aromatic
- Contains valuable nutrients
- For soups, baked goods, smoothies & more
- Certified organic
- Vegan
- Vegetarian
Item no.: XPI-BIOG-277819, Content: 250 g, EAN: 4006040397618
Description
Rapunzel's coconut flour is particularly finely ground and is a wonderfully aromatic ingredient for soups, sauces, curries or baked goods. It also tastes delicious with muesli, milkshakes and creamy desserts. It is rich in protein, fibre and other nutrients and can be easily integrated into a wide range of recipes. Perfect for a healthy, nutritious diet!
Note: Coconut flour can replace regular flour by up to 25% - please keep this in mind when substituting in your recipes. As a rule of thumb: you can replace 100 g flour with 60 g coconut flour. The amount of liquid in the dough must be roughly doubled to achieve the usual texture.
Manufacturer: | Rapunzel |
---|---|
Pharmaceutical form: | Food |
Diets & Dietary Restrictions: | Vegan, Vegetarian |
Product Features: | Certified organic, GMO-Free, Vegan, Vegetarian, Reduced Plastic |
Ayurvedic Products: | Flour |
The recommended daily dosage should not be exceeded.
Ingredients
- Coconut Flour [1]
- From controlled organic cultivation
Nutritional Information
Nutritional Information | per 100 g |
---|---|
Energy Content / Calories | 1905 / 455 kjs / kcals |
Fat | 29,9 g |
from Saturated Fats | 28,2 g |
Carbohydrates | 18,8 g |
from Sugar | 16 g |
Protein | 16,5 g |
Fibre | 27 g |
Salt | 0,06 g |
Ingredients
Ingredients | per 100 g | RDA [1] |
---|---|---|
Iron | 6,4 mgs | 46% |
Potassium | 1.584 mgs | 79% |
Magnesium | 196 mgs | 52% |
- based on 100g (% of the reference amount)
RDA: recommended daily allowance