Polar RCX5 RUN Training Computer

• The ZoneOptimizer helps you to train at the right intensity
• Sports profiles allow a quick switch between the different sports
• Improvement of endurance with training programs for downloading from polarpersonaltrainer.com - via polar DataLink
• Heart rate transmission in the water with the comfortable hybrid transmitter *.
• With the function of Race Pace you are crossing the finish line to the set time limit
• Light (46 g) and always ready - no loading time necessary
• Battery life of 8-11 months

* If you are swimming in salt or chlorine water, we recommend to use the coded Polar T31 transmitter.

Smart coaching features

Fitness test: tells you exactly how your fitness develops.
Running index: shows you how your mileage develops.
Smart calorie calculation: tells you exactly how many calories you've burned.
Training load: helps you to find the perfect balance between recreation and training.

Basic functions
Automatic setting of heart rate target zone based on age (S/min or %)
Average and maximum heart rate per interim
Average, minimum and maximum heart rate per interim
Heart rate in S / min. %
Heart rate based target zones with visual and audible alarm
Heart rate max (based on age)
Heart rate max (on the basis of the polar OwnIndex fitness test)
Heart rate max (user input)
Manual target zone (S / min., %)
Polar OwnIndex® fitness test
Polar OwnCal® - calorie with % fat
Polar OwnCode® (5 kHz/2.4 GHz W.I.N.D.) - coded transmission
Polar sport zones
Polar ZoneOptimizer - personalized sport zones

Functions CS cadence sensor W.I.N.D.
Two bikes can be saved
Stepping frequency (current, average, maximum)

Functions CS speed sensor W.I.N.D.
Auto start/stop
Two bikes can be saved
Distance-based interval trainer
Distance (training unit, meantime, trip, total)
Race Pace
Speed (current, average and maximum)
Speed-based target zones with visual and audible alarm
SpeedPointer

Data transfer
Compatible with Macintosh (Intel based) with polar DataLink
Compatible with PC via polar DataLink
Compatible with polarpersonaltrainer.com with polar DataLink

Functions G3 GPS sensor W.I.N.D.
Distance-based interval trainer
Distance (training unit, meantime, trip, total)
Race pace
Route mapping - optionally with the WebService polarpersonaltrainer.com
Running index
Speed/pace (current, average, maximum)
SpeedPointer

Functions G5 GPS sensor
Distance-based interval trainer
Distance (training unit, meantime, trip, total)
Race pace
Route mapping - optionally with the WebService polarpersonaltrainer.com
Running index
Speed/pace (current, average, maximum)
Speed / Tempo-based target zones with visual and audible alarm
SpeedPointer
Features polarpersonaltrainer.com
Advanced training analysis
Endurance programs
Map view - optionally with GPS sensor
Diary
Training load
Training programs

Memory functions
Adjustable recording interval (1 s, 2 s, 5 s, 15 s, 60 s)
Remaining memory display
Total memory
Training files (with summaries) - 99
Weekly history

Functions of the s3/s3 + foot pod
Average stride length
Cadence (current, average, maximum)
Distance (training unit, meantime, trip, total)
Race pace
Running index
Speed/pace (current, average, maximum)
Speed / Tempo-based target zones with visual and audible alarm

Training functions
Automatic lap recording
Display zoom
Graphical target zone indicator
The HeartTouch function - operation without button action
Interval trainer function (control over heart rate, pace, distance)
Number of storable splits: 99
Sports (up to 15 sports profiles)
Training computer settings
User-configurable display (all lines)
ZoneLock
ZonePointer

Watch functions
Lighting
Date and weekday
Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish and Italian
Two time zones
Key lock
Low battery warning
Stopwatch
Time (12/24 h) with alarm and snooze function
Training reminder
Battery is replaceable by user
Water resistant - 30 m