Peeroton BCAA Capsules

For muscle regeneration and to prevent muscle soreness.

  • Supports the prevention of muscle soreness
  • In age-related muscle loss
  • Preventive for muscles
  • Vegetarian
    Vegetarian
  • Fish-free
    Fish-free
  • Gluten-free
    Gluten-free
  • Lactose-free
    Lactose-free
  • Nut-free
    Nut-free
  • Soy free
    Soy free
  • € 42,99 (€ 34,39 / 100 g)
  • from 2 only € 40,99 / Item -5%

Subject to 10% VAT. plus delivery costs

Only 3 left in stock

Delivery on Wednesday, 26 July: Order today until 12:30.

Content: 190 Capsules

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Item no.: PEER-50195, Content: 190 Capsules

EAN: 9007088050195

  • Supports the prevention of muscle soreness
  • In age-related muscle loss
  • Preventive for muscles
  • Vegetarian
    Vegetarian
  • Fish-free
    Fish-free
  • Gluten-free
    Gluten-free
  • Lactose-free
    Lactose-free
  • Nut-free
    Nut-free
  • Soy free
    Soy free

Description

BCAA is an abbreviation for branched chain amino acids: L-Valine, L-Leucine, and L Isoleucine.

In combination, these three amino acids make up a large part of the daily requirements of essential amino acids. The absorption of BCAAs takes place for the most part directly in the skeletal muscle.

Recommended Use:

  • Take 2 x 3 capsules daily, preferably before meals.
  • During training / competition: take 3 capsules both before and immediately after the training.
  • Always take BCAA  on an empty stomach.
  • Make sure you drink enough fluids! Your body needs fluids to take in the BCAA. 

Sore and stiff muscles

  • After strenuous workouts, you may experience muscle soreness in untrained muscles. Most of the time this is only noticeable a few hours after exercise. Previously, it was believed that this soreness came from an acidification of muscle by lactic acid (lactate, salt of lactic acid). This thesis has been proven false.

Common Causes of Sore Muscles

  • Unusual long or difficult physical activities
  • Overestimating how warmed up you are, or using warming salves: you feel warm, even though the body is still cold

Prevention

  • You can prevent muscle soreness by avoiding high pressures and extreme fluctuations of movement at the beginning of a sporting activity. Carefully warm up and slowly increase activity.
  •  Muscle soreness is a mechanical injury. Therefore, the affected muscle area should not be massaged.
  • Slight movements, such as cycling and anything that promotes blood circulation, such as warm baths or sauna, are recommended.

Treatment
It is crucial to give the muscles rest so they can heal and recover. In addition to rest, try:

  • Light stretching
  • A warm bath with herbal supplements such as rosemary or pine
  • Alternate a warm shower (3 minutes) and cold shower (20 seconds)
  • Go to the sauna

A an additional supportive measure, you can increase the dose of BCAAs. The does is based on your body weight and height. Take a maximum of 9 capsules per day. 

Manufacturer:
Peeroton
NEW Product Features:
Vegetarian
Allergens:
Egg-free, Fish-free, Gluten-free, Yeast-free, Hypoallergenic, Lactose-free, Nut-free, Soy free, Wheat-free
Sports Application:
Strength and Muscle Training, Regeneration

Ingredients

Nutritional Information per 100 g per 6 capsules
Calories 1314 kJ / 310 kcal 51 kJ / 12 kcal
Fat 1.5 g <0.1 g
Carbohydrates <0.1 g <0.1 g
Protein 74.1 g 2.9 g
L-isoleucine 1,300 mg
L-leucine 830 mg
L-valine 760 mg

Ingredients: L-isoleucine, L-leucine, L-valine, hydroxypropyl cellulose, filler: microcrystalline cellulose, separating agent magnesium salts of fatty acids, dye: titanium dioxide

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