The Crea-Bolikum powder is free from dyes, artificial flavours, and sweeteners. Furthermore, it contains no synthetic vitamins.

Recommended use:

• Mix 1 teaspoon of Creabolikum (ca. 4-5g) in water.
• Take 1 serving 30 minutes before and as soon as possible after training.
• On training-free days, one serving of Creabolikum should be taken just before breakfast and just before dinner.

The optimal intake cycle:

• The duration of use should be at least 8 weeks, but should not exceed 16 weeks. Take a break of 2-4 weeks. Take either in short cycles of 8 weeks with a 2 week break or 16 weeks with 4 week break.

Note:

• May contain traces of gluten, soy, lactose and egg white protein.