Performance Snack

Vegan energy balls

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Gonat's intentionally kept its ingredients to a minimum.

  • Only 8 natural ingredients are used in the energy balls. The dates provide pure, plant-based, highly bioavailable vitamins.
  • Dates not only provide valuable minerals, they also contain complex carbohydrates ​​​​​.


  • is honest, functional and tasty
  • is 100% handmade in Tirol
  • is vegan
  • is gluten and lactose-free
  • is free from additives
  • is perfect for sports, work, leisure, and children
  • uses sun-ripened organic dates
  • uses practical, resealable packaging - supporting precycling


  • Organic dates
  • Organic soy flour
  • Quinoa sprouts: provide all the B vitamins and Vitamin K & D
  • Acerola Cherries: Vitamin C source
  • Blakeslea Trispora fungus: Pro-vitamin A (beta carotene) supplier
  • Sunflower seeds: provide high-quality Vitamin E
  • Organic coconut flakes: for a nice flavour
  • Dolomite: provides natural calcium and magnesium

1 ball = approx 10g

Note: due to the fact that this is a natural product, it does not contain artificial preservatives. This means that it is best used within a short time after opening.

Pharmaceutical form: Snacks - Sweeteners - Cereals
Vitamins: Multivitamins
Allergens: Gluten-free, Lactose-free
Product Features: Vegan, Vegetarian
For Whom: Especially for Women, Especially for Men, For Children
Dietary supplements are not a substitute for a varied and balanced diet. Keep away from children.
The recommended daily dosage should not be exceeded.
Additional Information
Nutritional Information per 100 g per 10 g
Calories 310 kcal 31 kcal
fat 3.8 g 0.38 g
hereof: saturated fatty acids 1.6g 0.16 g
Carbohydrates 58 g 5.8g
of which sugars 56 g 5.6g
Protein 5.7g 0.57 g
Salt 8 mg 0.8 mg

Ingredients per 100 g per 10 g
Magnesium 222 mg 22.2 mg
Calcium 332 mg 33.2 mg

Vitamins per 100 g
Vitamin A 1.2 mg
Vitamin C 26.6 mg
Vitamin E 3.8 mg
Vitamin K1 41 mcg
Vitamin D3 1.5 mcg
Vitamin B1 0.4 mg
Vitamin B2 0.5 mg
Vitamin B3 4.8 mg
Vitamin B5 2.7 mg
Vitamin B6 0.6 mg
Vitamin B7 24 mcg
Vitamin B9 96 mcg
Vitamin B12 0.8 mcg

Ingredients: Dates *, Quinoa sprouts, soy flour *, acerola cherry, sunflower seeds, Blakeslea Trispora, coconut flakes *, dolomite

*organically grown

Product videos:

GONATS - Performance Snacks (in German)

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