Performance Snack

Vegan energy balls

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Gonat`s energy balls are specifically made with only 8 natural ingredients. These ingredients are exactly what makes the energy balls so special. The dates provide pure, plant-based highly bioavailable vitamins.

Dates do not only provide valuable minerals, they contain complex carbohydrates that provide the body with lasting energy. This energy is especially useful for times of high energy use.


  • Is honest, functional and tasty
  • 100% handmade in Tirol
  • Vegan
  • Gluten and lactose-free
  • Free from additives
  • For sports, work, leisure
  • Children love them!
  • Made from sun-ripened organic dates
  • In a practical, resealable package - supports the recycling


  • Organic dates: high energy nutrient carriers
  • Organic soy flour: quality protein source
  • Quinoa seedlings: provide all the B vitamins and Vitamin K & D
  • Acerola Cherries: Vitamin C Source
  • Blakeslea Trispora fungus: Pro-vitamin A (beta-carotene) supplier
  • Sunflower seeds: provide high-quality Vitamin E
  • Organic coconut flakes: refine the flavour
  • Dolomite: provides natural calcium and magnesium

1 ball = approx 10g

Please note: due to the natural nature of the product, no preservatives were included in the recipe. For this reason, the best by dates are not good for as long as those of conventional products.

Pharmaceutical form: Snacks - Sweeteners - Cereals
Vitamins: Multivitamins
Allergens: Gluten-free, Lactose-free
Product Features: Vegan, Vegetarian
For Whom: Especially for Women, Especially for Men, For Children
Dietary supplements are not a substitute for a varied and balanced diet. Keep away from children.
The recommended daily dosage should not be exceeded.
Additional Information
Nutritional Information per 100 g per 10 g
calories 310 kcal 31 kcal
fat 3.8 g 0.38 g
hereof: saturated fatty acids 1.6g 0.16 g
carbohydrates 58 g 5.8g
of which sugars 56 g 5.6g
protein 5.7g 0.57 g
salt 8 mg 0.8 mg

Ingredients per 100 g per 10 g
magnesium 222 mg 22.2 mg
calcium 332 mg 33.2 mg

Vitamins per 100 g
Vitamin A 1.2 mg
Vitamin C 26.6 mg
Vitamin e 3.8 mg
Vitamin K1 41 mcg
Vitamin D3 1.5 mcg
Vitamin B1 0.4 mg
Vitamin B2 0.5 mg
Vitamin B3 4.8 mg
Vitamin B5 2.7 mg
Vitamin B6 0.6 mg
Vitamin B7 24 mcg
Vitamin B9 96 mcg
Vitamin B12 0.8 mcg

Ingredients: Dates *, Quinoa sprouts, soy flour *, acerola cherry, sunflower seeds, Blakeslea Trispora, coconut flakes *, dolomite

*organically grown

Product videos:

GONATS - Performance Snacks (in German)

English reviews written for Performance Snack

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