BE THE CHANGE Organic Protein Porridge Dates & Figs

A Power Protein Porridge for a good workout that tastes wonderful and is also organic. The porridge is optimally supplemented by the date and fig pieces it contains and is rich in beta-glucans. Of course, the athlete's breakfast can also be eaten as a snack or when preparing for a competition, as it only takes 5 minutes to prepare.

Preparation:
Pour 100ml of hot water over 3 heaped tablespoons (approx. 70g) in a bowl, allow to swell for 5 minutes.