Garmin Forerunner® 220 + Premium Heart Rate Monitor
Your motivating running companion with live tracking
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Description
Keep track of your stats on the go or at home with this GPS enabled high resolution runner's watch.
- Tracks distance, pace and heart rate¹
- Identifies personal records
- Connected features²: automatic uploads to Garmin Connect, live tracking, social media sharing
- Compatible with free training plans from Garmin Connect
This device takes the place of a mentor, keeping you motivated while guiding your progress. Using the Forerunner 220, you can connect to social media and share your stats over the Garmin App. Enjoy receiving feedback from friends with features such as live tracking in real time.
A Trainer by Your Side
The Forerunner 220 measures:
- distance
- pace
- heart rate
Not only does it record your data, it keeps the data on hand so you can concentrate on training.
The Multipurpose GPS:
- calculates distance and pace
- measures your speed
- eliminates needing a food pod
- works indoors on a treadmill or track
- works even when out of satellite range, like when you run through a tunnel
- is compatible with free training plans which you can schedule and send to your watch
Operate with Ease
The color display watch features:
- data in different colors for easy interpretation
- simple button operations
- a sturdy wristband
- an adjustable fit for all wrist sizes
Extra Features for Your Run
Set up alerts for:
- heart rate, pace or run/walk intervals to stay in your desired range.
- customizable vibration alerts and audible alerts, use either both or just one type of prompt.
Post-run data:
- store and log your data for a post-run summary
Recognition of new personal records including:
- your fastest mile,
- 5k, 10k, half or full marathon
- your longest run to date.
Get in touch:
Download Garmin's free Connect Mobile App for your smartphone. This app can automatically upload your data to your social media page, even when you aren't by your computer. Link the app to your watch, and as soon as your watch comes within range of your phone, your data will be uploaded to Garmin's social media page.
Live tracking with LiveTrack!
- your friends and family can see your real time progress
- pair your phone with the 220 to use LiveTrack
- share your victories with the Garmin Connect Mobile app.
- regularly connecting your watch to Garmin Connect gives you a faster GPS connection as satellite data will be automatically sent to your device .
| Manufacturer: | Garmin |
|---|---|
| Exercise Goals: | Endurance |
The recommended daily dosage should not be exceeded.
Additional Information
Dimensions, weight and power:
| Dimensions | 4.5 x 4.5 x 1.2 cm |
| Display size, W x H | 2.54cm diameter |
| Display resolution, W x H | 180 x 180 pixels |
| Touchscreen | No |
| Weight | 40.7 g |
| Battery | Lithium-ion battery |
| Battery life | Up to 6 weeks in watch mode; up to 10 hours in the training mode |
| Water resistance | 5 ATM |
| GPS-enabled | Yes |
| High-sensitivity receiver | Yes |
| VIRB® alert | No |
| Maps & Memory: | |
| Basemap | No |
| Ability to add maps | No |
| Accepts data cards | No |
| Lap history | 1000 laps |
| Waypoints | 0 |
| Routes | 0 |
| Features: | |
| Heart Rate Monitor | Yes (some versions) |
| Speed / cadence sensor | No |
| Foot Pod | Yes (optional) |
| Automatic sync (automatically uploads data to your computer) | Yes |
| Garmin Connect ™ compatible (online community where you analyze, categorize and share data) | Yes |
| Virtuală Partner® (train against a digital person) | No |
| Virtual Racer ™ (compete against other activities) | No |
| Courses (to upload routes) | No |
| Auto Pause (stopwatch will stop automatically, eg when you stop at a traffic light) | Yes |
| Car Lap® (automatically starts a new lap) | Yes |
| Auto Scroll (cycles through data pages during workout) | Yes |
| Multi-Sports (Pressing a key changes sport) | No |
| Advanced workouts (create custom, goal-oriented workouts) | No |
| Pace alert (if you vary from preset pace an alarm) | Yes |
| Time or distance alert (when you reach a preset value, an alarm will sound) | Yes |
| Vibrating alert | Yes |
| Interval training (set up exercise and rest intervals) | Yes |
| Heart rate-based calorie computation | Yes |
| Training Effect (impact of an activity on your aerobic fitness) | No |
| Display Views customizable | Yes |
| Barometric altimeter | No |
| Data sharing to other devices | No |
| Compatible with other devices | No |
| Temperature (displays the temperature and records) | No |
| Extra | |
| VO2 max assessment: | No |
| Recovery agent: | No |
| Competitive forecast: | No |
| Run dynamics: | No |
| Among the features of the watch include date and alarm. | |
| Running / walking function: | Yes |
Forerunner® 220 with heart rate sensor
- Forerunner® 220 GPS watch
- Premium heart rate chest strap (soft strap)
- Charging / data transfer support
- Quick Start Guide
