Polar RCX5 Training computer

• ZoneOptimizer helps you to train at the right intensity
• Sports profiles allow a quick switch between the different sports
• Improvement of endurance with training programs for downloading from polarpersonaltrainer.com - via polar DataLink
• Heart rate transmission in the water with the comfortable hybrid transmitter *.
• With the function of Race Pace crossing the finish line to the set time limit
• Light (46 g) and always ready - no loading time necessary
• Battery life of 8-11 months
• * If you are swimming in salt or chlorine water, we recommend to use the coded polar T31 transmitter.

Smart coaching features

• Endurance programs: Guide to improve your running and driving performance.
• Fitness test: tells you exactly how your fitness develops.
• Running index: shows how your mileage develops.
• Smart calorie calculation: tells you exactly how many calories you've burned.

Basic functions

• Automatic setting of heart rate target zone based on age (S/min or %)
• Average and maximum heart rate per interim
• Average, minimum and maximum heart rate per interim
• Heart rate in S / min. %
• Heart rate based target zones with visual and audible alarm
• Heart rate max (based on age)
• Heart rate max (on the basis of the polar OwnIndex fitness test)
• Heart rate max (user input)
• Manual target zone (S / min., %)
• Polar OwnIndex® fitness test
• Polar OwnCal® - calorie with fat percentage fat
• Polar OwnCode® (5 kHz/2.4 GHz W.I.N.D.) - coded transmission
• Polar sport zones
• Polar ZoneOptimizer - personalized sport zones

CS cadence sensor W.I.N.D. features.

• Two bikes can be saved
• Cadence (current, average, maximum)

CS speed sensor W.I.N.D. features.

• Auto start/stop
• Two bikes can be saved
• Distance-based interval trainer
• Distance (training unit, meantime, trip, total)
• Race pace
• Speed (current, average and maximum)
• Speed-based target zones with visual and audible alarm
• SpeedPointer

Data transfer

• Compatible with Macintosh (Intel based) with polar DataLink
• Compatible with PC via polar DataLink
• Compatible with polarpersonaltrainer.com with polar DataLink

G3 GPS sensor W.I.N.D. features

• Distance-based interval trainer
• Distance (training unit, meantime, trip, total)
• Race pace
• Route mapping - optionally with the WebService polarpersonaltrainer.com
• Running index
• Speed/pace (current, average, maximum)
• SpeedPointer

G5 GPS sensor features

• Distance-based interval trainer
• Distance (training unit, meantime, trip, total)
• Race pace
• Route mapping - optionally with the WebService polarpersonaltrainer.com
• Running index
• Speed/pace (current, average, maximum)
• Speed / Tempo-based target zones with visual and audible alarm
• SpeedPointer

Features polarpersonaltrainer.com

• Advanced training analysis
• Endurance programs
• Map view - optionally with GPS sensor
• Diary
• Training load
• Training programs

Memory functions

• Adjustable recording interval (1 s, 2 s, 5 s, 15 s, 60 s)
• Remaining memory display
• Cumulative memory
• Training files (with summaries) - 99
• Weekly history

Functions of the s3/s3 + foot pod

• Average stride length
• Cadence (current, average, maximum)
• Distance (training unit, meantime, trip, total)
• Race pace
• Running index
• Speed/pace (current, average, maximum)
• Speed / Tempo-based target zones with visual and audible alarm

Training functions

• Meanwhile auto-save
• Display zoom
• Graphical target zone indicator
• The HeartTouch function - operation without button actuation
• Interval trainer function (control over heart rate, pace, distance)
• Number of storable splits: 99
• Sports (up to 15 sports profiles)
• Training computer settings
• User-configurable display (all lines)
• ZoneLock
• ZonePointer

Watch functions

• Lighting
• Date and weekday
• Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish and Italian
• Two time zones
• Key lock
• Low battery warning
• Stopwatch
• Time (12/24 h) with alarm and snooze function
• Training reminder
• Battery is replaceable by user
• Water resistant - 30 m