Nature's Plus Vitamin D3 400 IU

Vitamin D for these tablets is obtained from the cod, haddock or pollock livers. 800 IU of Vitamin A (as retinol) is also added to the tablets. Vitamin D and Vitamin A are fat-soluble vitamins.

With the food we eat, we take in the precursors of nutrition that are then converted to their biologically active form with help from sunlight.
Vitamin D can be found in the following food sources: saltwater fish, fish liver oil (cod liver oil), in small amounts in eggs, butter, full-fat cheese and whole milk.

Vitamin D

• contributes to the normal absorption / recovery of calcium and phosphorus
• contributes to normal blood calcium levels
• helps maintain normal bones
• contributes to the maintenance of normal muscle function
• contributes to the maintenance of normal teeth
• contributes to the normal function of the immune system
• has a function in cell division

Interactions: (+) promote uptake, (-) affect absorption

(+) Calcium, choline, phosphorus, Vitamin A, C, linoleic acid
(-) Fast food, refined oils

Recommended dose: take 1 softgel daily

One softgel contains:

Other Ingredients: Soybean oil, gelatin, glycerin, purified water