Nature's Plus Pantothenic Acid Vitamin B5

Pantothenic Acid

• contributes to normal energy metabolism
• contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and a number of neurotransmitters
• helps reduce tiredness and fatigue
• contributes to normal mental performance

Food Sources of Pantothenic Acid (Vitamin B5): whole grain cereals, vegetables, fruit, meat (offal), fish, mushrooms, milk, dairy products, eggs, nuts.

When grinding grain into white flour a loss of 54% pantothenic acid is lost. Pantothenic acid is no longer found in sugar.

Interactions: (+) these foods promote uptake, (-) these foods prevent uptake

(+) B-complex, sulfur, whole grains
(-) Coffee, alcohol, sweets, white flour products

Recommended use:

• take 1 tablet daily before or after a meal

1 capsule contains:

Other Ingredients: Di-calcium phosphate, stearic acid, magnesium stearate, rice bran, pharmaceutical glaze,silica