One of the most important minerals for the human body is calcium. As the main constituent of bones and teeth, it plays a major role in their construction. It is also important for many other parts of the bodies.

• Since it cannot be produced by the body, calcium must be absorbed through the diet. Calcium-containing foods are mainly dairy products and green vegetables such as broccoli, arugula or fennel.
• Maharishi Ayurveda Calcio Care contains natural calcium from selected sea corals and herbs and fruits, which have importance in Ayurveda.

Use:

• The recommended dosage for adults: take 1-2 tablets 2 times daily about 1/2 hour before breakfast and dinner with warm water.