Garmin Forerunner® 630

GPS watch with advanced metrics for running efficiency

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GPS Watch with Features for Advanced Runners

  • GPS Running Watch with high-resolution color touch screen
  • Advanced running dynamics¹ as balance of ground contact time, stride length and vertical ratio
  • Features stress scores, performance conditions and lactate threshold²
  • Online Functions³: get automatic uploads to Garmin Connect ™, live tracking, announcements, Smart Notifications and social media notifications
  • Downloading data fields, display styles, widgets and apps with Connect IQ ™

The Forerunner 630 provides you with all the information necessary for a training and competition. Pair with the heart rate chest belt HRM-Run ™ to measure the cadence, vertical oscillation and ground contact time¹.

Know your potential

  • Your lactate threshold is determined by the Forerunner 630, which you can then apply to your training with heart rate data. Your overall training load, sleep, diet and the stress affect your performance in a tough workout.
  • To help you know when to have a hard workout or take a break, your watch helps you track your workouts and performance. Your pace, heart rate and heart rate variability are analyzed to evaluate your performance in real time while running.

¹ When coupled with a heart rate chest belt HRM-Run. Included with some models, sold separately on others.
² When coupled with a heart rate monitor. Included with some models, sold separately on others.
³ When coupled with a compatible smartphone. For more information, see

Manufacturer: Garmin
Dietary supplements are not a substitute for a varied and balanced diet. Keep away from children.
The recommended daily dosage should not be exceeded.
Additional Information

Technical specifications:

  • Dimensions: 45 x 45 x 11.7 mm
  • Display size: W x H 31.1 mm (1.23 inch) diameter
  • Display resolution: W x H 215 x 180 pixels
  • Touchscreen
  • Color display
  • Weight: 44 g
  • Battery: Lithium ion battery
  • Battery life: Up to 4 weeks in watch mode up to 16 hours in training mode
  • Water resistance: 5 ATM
  • GPS capability
  • High-sensitivity receiver
  • Smart Notifications (shows email, SMS and other alarms from your smart phone)
  • Vibrating alert
  • Music features
  • Search phone
  • VIRB® operation
  • Watch functions: Including date and alarm.
  • Cards and Memory
  • Accepts data cards: no
  • Lap history: 200 Hours of activity data

Running features

  • V02max estimate
  • Recreation Guides
  • Running forecast
  • Running efficiency

Accelerometer (calculates the distance for indoor training without a stride sensor)

  • Personal Records
  • Cycling features
  • Speed ​​/ cadence sensor: yes (optional)
  • Running and cycling functions
  • Heart rate monitor: yes (some versions)
  • Foot pod: yes (optional)
  • Virtual Partner® (train against a digital person)
  • Virtual Racer ™ (compete against other activities)
  • Auto Pause (stop watch is automatically stopped eg when you stop at a traffic light)
  • Car Lap® (automatically starts a new lap)
  • Auto Scroll (cycles through data pages during workout)
  • Advanced workouts (create custom, goal-oriented workouts)
  • Pace alert (if you vary from preset pace an alarm)
  • Time or distance alert (when you reach a preset value, an alarm will sound)
  • Interval training (set up exercise and rest intervals)
  • Heart rate-based calorie computation
  • Calorie computation
  • Training Effect (impact of an activity on your aerobic fitness)
  • Display views individually adaptable
  • Shock resistant
  • Activity features
  • Pedometer
  • Automatic Target (meet daily target steps)
  • Inactivity bar (appears on the device after a period of inactivity; walk around for a few minutes to reset the display)
  • Sleep monitoring (monitors total sleep time and hours of motion or quiet sleep)

Garmin Connect ™

  • Garmin Connect ™ compatible (online community where you analyze, categorize and share data)
  • Automatic sync (automatically transfers data to your computer)


  • Connect IQ ™ app support: Yes
  • Physiological measurements: Yes
  • Includes Wi-Fi: Yes

Delivery List:

  • Forerunner 630 GPS watch
  • Heart rate chest belt HRM-Run ™
  • Data / charging clip
  • Documentation
Product videos:

Forerunner 630 - Important Information for Runners (German)

English reviews written for Garmin Forerunner® 630

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