Creatine by Scitec Nutrition

Creatine is found anywhere in the body where a rapid supply of energy is needed. The effect of creatine varies greatly from user to user and is dependent on various conditions. If you take creatine as a dietary supplement, you increase the amount of creatine that could be stored in the cells and thus increases the likeliness of an increase in performance. It also supports the storage of carbohydrates in the cell.